Wellbeing

At The Kontiki, wellbeing is woven into every moment of your stay. Surrounded by tropical beauty and the calming rhythm of the Caribbean Sea, this is your space to unwind, recharge, and reconnect—with yourself and with nature. Whether you crave stillness, active mornings, restorative evenings, or a blend of all, The Kontiki offers a thoughtfully curated wellness experience that nurtures both body and mind, every moment is designed to help you feel your best.

Let the stress melt away with soothing massage treatments from the expert team at Kupra. Whether you prefer a deep tissue massage or a relaxing aromatherapy session, treatments can be arranged in the comfort of your suite or outdoors in the fresh island air. It’s personalized pampering, on your own terms.

Start your day with mindful movement in a truly inspiring setting. Pilates classes at Mood Marina take place by the water, combining breath, balance, and strength in a calming environment. Whether you’re new to Pilates or experienced, this is the perfect way to connect with your body and the elements.

At The Kontiki, wellbeing extends to your plate and glass. Enjoy a selection of healthy food options and refreshing nutritious drinks at our partner beach clubs and restaurants—think fresh tropical fruit bowls, vibrant salads, wholesome smoothies, and detoxifying juices crafted to fuel your day.

As a guest of The Kontiki, you enjoy free access to Bluemaxx Health Club, one of the most modern gyms on the island, including sauna and participation in a wide range of group classes. It features premium fitness equipment, personal training options, and a motivating atmosphere to help you stay energized throughout your stay. Before every visit, please pick up a complimentary guest card at The Kontiki reception desk, which will give you one-time access to BlueMaxx.

Swimming is more than a fun activity. It is excellent for both your physical and mental health. You train both your lower and upper body, strengthen the muscles and bones and burn a lot of calories. Did you know that half an hour of swimming is equivalent to running 10 kilometers? The Kontiki Beach Resort has several saltwater pools located in the lush tropical garden. Hidden between the hotel rooms you can take a refreshing dip. On the comfortable lounge beds around the swimming pools you can enjoy the soothing effect of the sun, sea and nature. Enjoy a drink in the sun and completely unwind.

The pools are open daily from 7:00 am to 7:00 pm.